Evening Preparation for Mindful Mornings - Checklist

Your best mornings start the night before. This checklist walks you through the essential evening steps—so you wake up calm, clear, and fully prepared. You’ll learn how to set up your workspace, plan tomorrow’s top priorities, and create a wind-down routine that signals your mind it’s time to rest. By spending just a few minutes each night on these simple tasks, you eliminate morning chaos and replace it with purpose and focus. If you’ve ever scrambled to remember what’s on your plate first thing or felt your mind racing the moment you wake up, this checklist is exactly what you need. Follow it, and you’ll greet every morning feeling grounded, organized, and ready to take on the day